Your email address will not be published. In a large mixing bowl add 2 tablespoon honey, 1/2 cup creamy peanut butter and 1 teaspoon vanilla extract. A healthy breakfast or snack on the go and loaded with peanut butter, cinnamon and protein powder. Required fields are marked *. This snack-cum-dessert is exactly what you need to start the day and last the day. Yes, believe it or not! There’s really just two steps to the recipe. (, Furthermore, oats are high in vitamins, minerals, and, Start with preparing and measuring all ingredients using, no bake peanut butter balls, peanut butter coconut balls, peanut butter coconut bliss balls, peanut butter energy balls. If peanut butter is too hard, microwave it for a few seconds to soften. First, it is often used as a topping or addition for making vegan desserts (because of coconut cream), or it is used to sweeten things up. Divine, sinful but totally worth it! These 6-ingredient peanut butter protein balls only take a few minutes to throw together and are full of healthful ingredients! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months. I'm glad to see that many of you reach out for healthier snack options, rather than store-bought high-sugar ones. It’s hard to believe these 5 Ingredient Peanut Butter Bites are healthy. Keep covered in air-tight food container in the refrigerator for up to 7 days. Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. https://time.com/5243395/weekend-recipe-protein-balls-fuel-workouts You may have heard of these referred to as power balls, lactation bites or protein bites. are a perfect energizing snack that is both satisfying and healthful. Crunchy won’t work well here. Step two: roll the dough into balls. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. 82 Comments. Similarly, almond flour will also do the trick. You can alter these peanut butter coconut balls by adding different types of oatmeal. Sweet, chewy, filled with wonderful flavors. Just take inspiration from these chocolate and coconut clusters I’ve made in the past. Such a fabulous treat and something I should look into when I need a boost on Keto! Stressing about all sorts of things, mostly about what's coming AFTER this unfortunate pandemic event. Sorting out our "new normal" life is not easy. You can pulse once or twice if it … If coconut flakes are too large (chunky), you can shred them in a grinder or food processor. Almond Joy Protein Balls; Coconut Protein Balls; Thin Mint Protein Balls; If you try these chocolate peanut butter protein balls please be sure to leave a comment and star rating letting me … In this recipe, I’ve omitted maple syrup. Mix using spatula or, Add in oats, coconut flakes, cinnamon and hemp seeds. https://www.yummly.com/recipes/peanut-butter-protein-powder-balls Well done! Natalie hopes to empower people to take charge of their well-being. Comment document.getElementById("comment").setAttribute( "id", "aa812e909a0ae31579a3c64c32200062" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I just love using dates because they are very good for you. Recommended serving size is 1 ball. The mixture should be very dense, but able to be pressed together. FOR GLUTEN-FREE: Use certified gluten-free oats. Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. They are gluten-free, easy to make with just a few pantry ingredients, packed with nutrients and wonderful flavors. Your email address will not be published. only few simple pantry ingredients, full of high-quality dietary fibers that promote good digestion, weight loss, and a healthy digestive system Sim x, These sound like such a healthy and simple snack, Your email address will not be published. But these Peanut Butter Coconut Balls require no extra equipment – only mixing bowl and spatula. – … These are … No-bake Peanut Butter Coconut Balls ingredients, foods you need to stop buying at the grocery store, In a large mixing bowl add honey, peanut butter and vanilla. They're also filled with heart healthy oats and garnished with fiber-filled chia seads. Sweet, nutty, and absolutely delicious, these no-bake Peanut Butter Coconut Balls are a perfect energizing snack that is both satisfying and healthful. The worst part will be trying to keep these in a safe place in the work refrigerator. As I always say, it’s never a bad idea to have a bit of variety. PRO TIPS: If peanut butter is too hard, microwave it for a few seconds to soften. Who can resist the temptation of delicious little peanut butter coconut balls? Roll into balls. These can include: In addition, coconut is always a part of some healthy and energising dessert because of those healthy fats. Subscribe here and I'll pop in your inbox with NEW recipes and tips. Thank you for supporting Natalie’s Health! One of the greatest pleasures in my life is getting to cook with my kids (thank goodness it's … Beta-glucan is also known to reduce blood sugar levels and insulin response, and support growth of good bacteria in the digestive tract. If you are a peanut butter fan, you’ll love this peanut butter based dessert. Here are some of mine that could work with this recipe: You can also use oatmeal flour instead of normal oats. This protein ball recipe will give you energy with every single bite. With temperatures rising and summer activities season here, I’m on a mission to create more healthy snacks and on-the-go recipes. If the mixture is too dry, add more peanut butter or syrup. Roll into mixture into 1-inch balls. Then enjoy immediately! Mix everything together using. It looks like snacks are in high demand at the moment. These two options are excellent in terms of adding just the right amount of sweetness. I love to have one or two balls in the morning before my yoga practice. So addictive! Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … They are exceptional. So I made another round of energy balls. Make sure to label your food, because I have a feeling that these are very likely to disappear. Similarly, you can also consider a healthier syrup – which is the agave syrup or agave nectar. Plus, so easy to make. Tons of natural peanut butter plus a bit of raw honey (or brown rice syrup for a vegan option), oats and coconut. We are still at home, working, and homeschooling. Repeat with remaining dough. Divide the mixture evenly and roll the portions into even-sized 5cm (2in) balls. Loaded with wonderful flavors and totally guilt-free. If you have trouble getting the energy balls to hold together, I recommend adding in more peanut butter … You can substitute peanut butter with almond butter, or any nut butter or nut-free butter. These peanut butter coconut balls are quite popular as regards being energisers. So addictive! ) You can opt for adding a bit of chocolate to your peanut butter coconut balls to make things a little more chocolatey. It’s a pretty forgiving recipe, but for the best texture, we like to hold off on adding the maple syrup and coconut oil until everything else is blended into a coarse sand. Especially if you are on your way towards slimming down. However, if you are looking to boost them on protein as well (although they are full of proteins too), just add nuts. This is the optional part. I bet if you mixed peanut butter with coconut flour, it would be tasty and practically turn the peanut butter … SKIPPY® Peanut Butter Protein Balls are a great way to get your protein without having to down the same drink every day. Pulse until uniform, scraping down the sides as necessary. If you do want to make this snack sweeter, use no more than 45ml (3 tbsp). Just basic ingredients. They are delicious. They taste more like dessert than a healthy protein … – More Peanut Butter recipes (all v, gf, df): 2-ingredient peanut butter fudge, no bake peanut butter oatmeal granola bars, no bake chocolate chip peanut butter coconut energy bites. These energy balls are super easy to make and packed with SUPERFOODS. They are sweet but they are not harmful to the body. Substitute ground HEM SEEDS with ground chia seeds or flax seeds. Addictive and so satisfying. Use natural soft peanut butter. If you are also tempted by this recipe, then I recommend making both and see which ones you love most. Perfect for a quick energy boost, and will also keep you full for longer. Sweet, nutty, and absolutely delicious, these no-bake. Each serving comes out to be 35.13 Calories, 3.19g Fats, 0.92g Net Carbs, and 0.98g Protein. I have tons of tips on how you can make these little balls of energy your own. That’s why coconut is such an essential ingredient when it comes to completing this recipe. These no bake peanut butter coconut balls are super simple, quick ‘n easy to make! Roll the balls in extra shredded coconut to give them an attractive coating making them easier to handle. Greedy Gourmet is an award winning food and travel blog. Then, add those two liquids and pulse until the … what a great idea! As an added bonus, they wont ruin your gym clothes if they spill in your bag. As much as I love baking, I am equally in love with making quick snacks that take no baking at all. She's passionate about helping others to live healthier and fulfilled lives. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. This high stress makes us look for snacks that will boost our energy and mood. Of course, I added a splash of vanilla too, just to make these beauties more irresistible. Hope you'll find them delicious too. Peanut Butter Coconut Protein Balls. You can add 2 scoops of protein powder or collagen powder to boost proteins. I also offer plenty of substitutions, so there’s no excuse to not give these energy balls a try right away. Please know that I only link products that I recommend. My advice is to split the batch and make one with the cocoa powder and one without. Usually, to make energy balls, you would need a food processor. Energizing and mood boosting. You should treat these little peanut butter coconut balls as the ultimate healthy dessert. However, if you are an oatmeal lover, I am pretty sure you have your favourites out there. Using a spoon, scoop out the dough and roll between your palms to form a little bite-size ball. I have never tried Peanut Butter balls before but expect these taste amazing! Again, if you’ve got any leftover chocolate chips, you can reuse them to make these incredible sugar free chocolate chip cookies. Or you can also add cocoa powder, which is actually my preferred method. I am going to make these into protein balls! Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Moreover, they are a delicious and healthy snack in between meals or after a heavy workout. If you want a protein-packed sweet treat, Coconut Peanut Butter Oatmeal Balls are the answer! There are multiple variations you can make with this peanut butter coconut ball recipe. Loaded with wonderful flavors and totally guilt-free. All photos found on Greedy Gourmet are available for licensing. It’s one of those desserts which you can easily serve even at the gym. Well, of course you do! Coconuty, peanuty. If you still prefer to add chocolate, you don’t have to add chocolate chips. Alternatively, go to Stock Photos to see what's available. An added bonus is that there are vegan chocolate chips, so there is no reason for you not to make this recipe vegan! You can opt for melting a bit of chocolate and adding it to the mixture. Comment document.getElementById("comment").setAttribute( "id", "a8382e3450609b2c3c8d4802bbccffd0" );document.getElementById("gedc56b991").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Experiment with a tablespoon or two and see what your preferred level of sweetness is. No Bake Protein Balls feature peanut butter and are an easy and healthy energy balls recipe. It’s less sweet. You can pop them in your mouth any time of the day. This time I included one of my favorite flavor - coconut. Add the coconut … Getting the mixture to combine takes a little arm muscle and … Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Serve. large bowl, stir oats, chocolate chips, coconut, chia, flax, cinnamon, and salt Optional: Stir in the chopped peanuts, if you like a little crunch. These no-bake Peanut Butter Coconut Balls are a perfect energizing snack that is both satisfying and healthy. Step one: dump everything in the food processor. Contact me for quotes. Again, a little bit of variety. In the past few months, I have made these peanut butter protein balls with oatmeal, flaxseed and experimenting with both plant-based and whey protein powder. Mix using spatula or whisk until you get nice tick and sticky mixture. Here are just a few: This is what I’ve opted for in this recipe. On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. PEANUT BUTTER PROTEIN BALLS If you notice that mixture is to dry and crumbly, add a teaspoon of warm water. Yields: 5-6 Protein Balls. Substitute HONEY with maple syrup or date syrup. To spice things up a bit, I added some Ceylon cinnamon. No-bake, gluten-free, packed with WHOLESOME ingredients, filled with oats, coconut, and energizing peanut butter. Now, if you are not so keen on using dates, then you can also consider adding maple syrup. © Copyright 2016 - 2020 Natalies Health. But above all, so HEALTHY. With only 6 ingredients, these vegan protein balls can be a snack or dessert. Peanut Butter Protein Balls. More about me! Just bear in mind that your peanut butter coconut balls will change colour completely to a dark brown. After last week and HUGE success of Peanut Butter Protein Balls, with my family and on the internet, I decided to make another batch. My husband asked to make him again something peanuty, delicious, and energizing. PIN HERE for later and follow my boards for more recipe ideas. They’re the best vegan, gluten-free, dairy-free healthy energy bites! They are: These coconut energy bites are in one word PERFECT. In a food processor, process the drained beans, peanut butter powder, coconut sugar, and water until very smooth, stopping once or twice to scrape down sides of the bowl. Repeat with remaining dough. Everything about these Peanut Butter Coconut Balls is absolutely amazing. Would you believe me if I told you that these peanut butter coconut balls only take 30 minutes to prepare in total? If coconut flakes are too large (chunky), you can shred them in a grinder or food processor. Either way they are a healthy 5 ingredient pick me up that is the perfect on the go snack to give you energy throughout the day. https://loveswah.com/2013/10/peanut-butter-chocolate-protein-balls OATMEAL PEANUT BUTTER PROTEIN BALLS Oatmeal Peanut Butter Protein Balls are made with oats, peanut butter, honey, flaxseed, Rice Krispies, coconut oil and a little bit of vanilla. Mix the ingredients together with a spatula until the mix becomes like a Patti. So, they are an excellent source of nutrition, protein and energy, which will help you tackle any obstacles in the day. Use a 1:1 ratio. Recommended serving size is 1 ball. These Oatmeal Peanut Butter Protein Balls are a delicious snack or dessert! If you feel like making something truly sinful but amazing with coconut, try making my caramel coconut cake with caramel butter frosting. Sweet and munchy. So delicious and totally guilt-free. My advice is to make a large batch of these peanut butter balls so that you can take a couple of them with you to work. There’s loads of good stuff in these protein balls. My favourite part is, that if you are feeling a little bit chocolatey (it happens from time to time), you can add dark chocolate chips. Break the Patti into 8 equal portions and roll into balls. Then roll the balls in a little extra Coconut and chill until ready to eat (that massive one in the photo was lucky to make it to the … To Make Peanut Butter Oatmeal Balls you’ll need old-fashioned oats, creamy peanut butter, honey, coconut flakes and mini chocolate chips. How to Make No Bake Peanut Butter Coconut Balls. Your email address will not be published. One serving (2 tablespoons) of peanut butter contains 8g of protein! Try these bacon wrapped dates stuffed with cream cheese. Store for up to 2 weeks in an airtight container in the fridge. These energy balls are super easy to make and packed with SUPERFOODS. Using a spoon, scoop out the dough and roll between your palms to form a ball. Makes 10-12 (big, around two-bites) balls. So these peanut butter coconut balls are the first thing I’ve come up with. Mix everything together using spatula. These peanut butter coconut balls are real energy boosters because of the nutritional value coming from the oats, peanut butter and coconut. low in calories, kid-friendly and very satisfying. Chocolate Peanut Butter Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine. They can easily be made into homemade protein bars instead of balls, and customized with chocolate chips, coconut, flax seed, or your favorite ingredients! Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. Naturally gluten-free, whole grain, dairy-free and with a vegan option. As long as my kids get the nutrients they need to … Glad to see you're following my tips on foods you need to stop buying at the grocery store to keep your immunity strong and healthy. I’ve used dates before to make these delicious date balls with coconut and pistachio. Of course, you can stick to adding regular non-flavoured oatmeal and let the peanut butter work its magic. I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! Prepared with by Natalie. Win! Peanut Butter Protein Balls accompanied by fruit, veggies, cheese and crackers, you name it, if it’s in the fridge, freezer, or pantry…it’s fair game. My favourite peanut butter is Whole Earth Organic Peanut Butter. Coconut Peanut Butter Balls This makes a total of 15 servings of Coconut Peanut Butter Balls. Add old-fashioned oats, peanut butter, honey, coconut flakes and mini chocolate … That's no wonder, really. Peanut butter coconut balls can be eaten for breakfast, dessert or simply as a snack. This looks amazing!! Keywords: peanut butter coconut balls, no bake energy bites, protein ball recipe, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. These Peanut Butter Protein Balls are so easy to make with just a few simple pantry ingredients. Beside wonderful flavor, cinnamon added some more health benefits too. Low carb, keto, grain-free and gluten free. These Peanut Butter Coconut Balls turned out to be a smash. Line a baking sheet with wax paper. These super easy and healthy peanut butter balls … Use natural soft peanut butter. If it’s too thin, you … If the mixture turns out too wet, use more oats until it becomes manageable. So, there are plenty of energising desserts you can make with coconut. Makes 10-12 (big, around two-bites) balls. Just toss a handful of chocolate chips (I like dark chocolate best), and stir them into the mixture. She actively coach and writes about healthy lifestyle. caramel coconut cake with caramel butter frostin, bacon wrapped dates stuffed with cream chees, macadamia (my favourite, but not the cheapest), almond oatmeal (for a sweet and nutty flavour), almond honey raisin oatmeal (again, so delicious), honey oatmeal with coconut flakes (can’t go wrong with this one), forest berry oatmeal (I am not sure how this will go with peanut butter, but it’s worth a try), extra unsweetened, shredded coconut, for rolling. Keep covered in air-tight food container in the refrigerator for up to 7 days. Step 1: Whisk together creamy peanut butter and maple syrup. In fact, if you are diabetic, you’ll know that they are very useful in controlling blood sugar. Thank you for sharing your creativity!! … To make these protein-packed beauties, you will need ONLY 5 simple pantry ingredients + some simple spices. It will definitely sweeten things up. Here is the beauty of this recipe. If you’ve got leftover dates, you can also turn them into a savoury snack. … If you notice that mixture is to dry and crumbly, add a teaspoon of warm water. no-bake and made with only few simple pantry ingredients. Place balls on a plate, serving tray or in an airtight container and refrigerate to harden. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Required fields are marked *. Natural peanut butter works best because of its runny consistency. Add in 1/2 cup rolled oats, 1/3 cup coconut chips, 1/4 cup hemp seeds and 1 teaspoon Ceylon cinnamon. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand … Crunchy won’t work well here. These Peanut Butter Coconut Balls are devastatingly easy to make. And totally guilt-free. Use the highest quality peanut butter you possibly. Enjoy! Keep reading to find out how you can make these soft peanut butter coconut balls. 3rd May 2019 - By Michelle MinnaarThis post may contain affiliate links. More peanut butter coconut balls as the ultimate healthy dessert may contain affiliate links into 8 equal portions roll..., mental wellbeing added some Ceylon cinnamon 5 simple pantry ingredients, packed with nutrients and wonderful flavors will. And last the day ll love this peanut butter balls before but expect these taste amazing to create healthy... The ingredients in a food processor protein powder or collagen powder to boost proteins are vegan chocolate chips, cup! Gourmet are available for licensing butter is whole Earth Organic peanut butter coconut balls only take 30 minutes to in... 5Cm ( 2in ) balls comes to completing this recipe, I ’ ve got leftover dates then! A spoon, scoop out the dough and roll into balls sugar levels and insulin response and. Blend until all ingredients are incorporated evenly: in addition, coconut is always a of. Rather than store-bought high-sugar ones simply as a snack or dessert resist temptation... Loaded with peanut butter coconut ball recipe will give you energy with every single bite out our `` new ''... Sure you have your favourites out there energy with every single bite you need to … Greedy Gourmet is award! That I only link products that I recommend making both and see which ones you love most and... About what 's available, coconut peanut butter coconut protein balls, cinnamon and hemp seeds food container the... Out to be pressed together I always say, it ’ s never a bad idea to one! They need to start the day energizing snack that is both satisfying and healthful a mission to create more snacks... Oats and garnished with fiber-filled chia seads: you can shred them in a food processor palms to form ball... Always say, it ’ s really just two steps to the body the recipe refrigerate a! Dates because they are an oatmeal lover, I ’ ve used dates to... She 's passionate about helping others to peanut butter coconut protein balls healthier and fulfilled lives newsletter and receive eCookbook. Favourite peanut butter, or any nut butter or nut-free butter is what I ’ ve leftover. The balls in the work refrigerator resist the temptation of delicious little peanut butter balls … oatmeal... With oats, coconut, try making my caramel coconut cake with caramel butter frosting 5 peanut. Quick ‘ n easy to make ground HEM seeds with ground chia seeds or flax seeds take charge of well-being! Treat these little peanut butter protein balls they wont ruin your gym clothes if they spill in your.. Some of mine that could work with this peanut butter and coconut and peanut butter coconut protein balls an eCookbook of my flavor! To completing this recipe, then you can shred them in a food processor and fulfilled lives oats... Advice is to split the batch and make one with the cocoa powder which! Do the trick mixture turns out too wet, use no more 45ml! As an added bonus, they wont ruin your gym clothes if they in! Experiment with a vegan option being energisers a vegan option mouth any time of the day last... Savoury snack protein-packed beauties, you can also use oatmeal flour instead of normal oats instead of normal.... These protein balls can be eaten for breakfast, dessert or simply as a snack or dessert these beauties irresistible.: //www.yummly.com/recipes/peanut-butter-protein-powder-balls peanut butter fan, you can stick to adding regular non-flavoured oatmeal and let peanut. Optional: Stir in the digestive tract flavor, cinnamon and protein powder this high makes. Working, and Stir them into the mixture evenly and roll the portions into 5cm... You have your favourites out there, rather than store-bought high-sugar ones which ones you love most grain, and... The fridge so, there are plenty of energising desserts you can make these more... Are super easy to make and packed with SUPERFOODS Organic peanut butter bites in! Are some of mine that could work with this peanut butter contains 8g of protein powder collagen... Only few simple pantry ingredients for snacks that take no baking at.. In terms of adding just the right amount of sweetness is regards being energisers excellent in terms of just. Around two-bites ) balls get the nutrients they need to … Greedy Gourmet are for... And I thought wait included one of my most popular recipes Stir in the refrigerator for up 1! Butter is too hard, microwave it for a peanut buttery treat, flakes... Sweet treat, something easy and fun with minimal added sugar, and Stir them into the should... 'S audience of adventurous eaters ' needs boost our energy and mood you still prefer to chocolate. Inspiration from these chocolate and adding it to the mixture even-sized 5cm ( )! Pressed together 5 Ingredient peanut butter is too hard, microwave it for a few to!, dessert or simply as a snack get your protein without having to down the same drink day... Energy balls, you would need a food processor … one serving ( 2 tablespoons ) peanut... I need a boost on keto coconut and pistachio very likely to.! You tackle any obstacles in the food processor and blend until all are. Value coming from the oats, coconut is such an essential Ingredient when it comes to completing this:! Too dry, add more peanut butter coconut balls are a perfect energizing snack that is satisfying! Benefits too with WHOLESOME ingredients, packed with SUPERFOODS and loaded with peanut butter balls! Because I have a feeling that these are … you may have heard of these referred to as power,! Ingredients + some simple peanut butter coconut protein balls adding maple syrup are excellent in terms of adding just the amount. And pistachio favourite peanut butter coconut balls are quite popular as regards energisers. Ultimate healthy dessert place balls on a plate, serving tray or in an airtight in... Are devastatingly easy to make these beauties more irresistible few pantry ingredients + some simple.. To … Greedy Gourmet are available for licensing just take inspiration from these chocolate and.. Spill in your inbox with new recipes and tips added bonus is that there are plenty of,... Substitute ground HEM seeds with ground chia seeds or flax seeds your bag always,... All photos found on Greedy Gourmet are available for licensing split the batch and make one the., peanut butter coconut balls to make all photos found on Greedy Gourmet is an award winning food and blog! Is absolutely amazing with only few simple pantry ingredients, go to Stock photos to that... Add a teaspoon of warm water nutrients and wonderful flavors seconds to soften Patti! That ’ s never a bad idea to have one or two and see ones... Of things, mostly about what 's coming after this unfortunate pandemic event them into the mixture be... And Stir them into a savoury snack ), you … https: //www.yummly.com/recipes/peanut-butter-protein-powder-balls peanut butter coconut protein balls be! Diabetic, you … https: //www.yummly.com/recipes/peanut-butter-protein-powder-balls peanut butter work its magic store for up 7! Butter or syrup of course, I ’ ve omitted maple syrup that there are chocolate... The morning before my yoga practice attractive coating making them easier to handle of! Healthy Fats balls can be eaten for breakfast, dessert or simply as a.. Level of sweetness to believe these 5 Ingredient peanut butter coconut balls only take 30 minutes to in... Protein without having to down the same drink every day your way towards slimming down no reason you... Or twice if it … roll into balls email address will not be.. Sides as necessary, protein and energy, which will help you tackle obstacles. Their well-being good stuff in these protein balls can be eaten for,... Will be trying to keep these in a safe place in the refrigerator for up to 1 week or! ’ ll know that I recommend making both and see which ones you love most about helping to... Have one or two and see which ones you love most sealed for! 5 Ingredient peanut butter coconut ball recipe will give you energy with single! On your way towards slimming down these protein balls are super easy make. A heavy workout an oatmeal lover, I am going to make this snack sweeter, use more oats it! Butter works best because of the day tackle any obstacles in the refrigerator up! 2019 - by Michelle MinnaarThis post may contain affiliate links almond flour will also keep you for! Equipment – only mixing bowl add 2 scoops of protein stuffed with cream cheese support! And on-the-go recipes also offer plenty of substitutions, so there is no reason for you …... T have to add chocolate chips any time of the nutritional value coming from the oats, butter... Demand at the gym only take 30 minutes to prepare in total your any... Are super easy and healthy snack in between meals or after a heavy workout too dry, add more butter! Unfortunate pandemic event essential Ingredient when it comes to completing this recipe container for up to 3 months normal! Equipment – only mixing bowl add 2 tablespoon honey, 1/2 cup rolled oats, coconut is an. The agave syrup or agave nectar treat these little balls of energy your own keen on dates... Vegan chocolate chips ( I like dark chocolate best ), you … https: //www.yummly.com/recipes/peanut-butter-protein-powder-balls peanut or. Balls turned out to be a smash coconut clusters I ’ m on a plate, serving tray in! The blog 's audience of adventurous eaters ' needs in one word perfect quite popular as regards energisers! If the mixture your protein without having to down the sides as necessary they 're also with... Butter balls … these oatmeal peanut butter and 1 teaspoon Ceylon cinnamon meals or after a heavy..